Charis Counselling BrightonGrace, kindness and life.

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Counselling and Creative therapy in Brighton and Hove

Affordable counselling in the Brighton and Hove community, and surrounding area.


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Counselling and Creative therapy in Brighton and Hove

Sometimes events happen in life that can cause us to feel we’re not coping well. We may struggle with change, or our relationships aren’t what we’d hoped, and some will be experiencing loss or bereavement. There are many reasons why people come to speak with a counsellor and our aim as therapists is to be a listening ear and a support as you begin to process and try to make sense of your situation.

We are a team of counsellors and therapists who seek to offer a compassionate and non-judgemental service where each person is valued, accepted and fully heard. We are trained in talking and creative arts therapies.

We are experienced in helping clients who have difficulties with:
Abuse-Anger Management-Anxiety-Bereavement-Bullying-Depression-Family Issues-Life-changes-Low self-esteem-Panic Attacks-Post-traumatic stress disorder (PTSD)-Redundancy-Relationship issues and Divorce - Self-Harm - Spiritual - Stress-Suicidal Thoughts-Trauma-General Unhappiness-Low confidence.

Although this list seems extensive it is not exhaustive and your particular issue may not have been mentioned. If you know you need help with something please email your request and we will call you to discuss whether we can help.

We are not able to take on clients who are experiencing the following:
Severe addictions
Severe personality disorders
Currently receiving counselling elsewhere

The team can offer short-term and long-term counselling for adults and 16+ teens. We work with both individuals and couples on an open-ended basis or for an agreed time period, with the aim of enabling you to enhance your life and to live it more fully. We can provide remote counselling via telephone or Zoom and face to face sessions are based mainly in Hove.

Our home is located in central Hove, just a short walk from Hove station and very close to many bus routes making it an easy journey from all areas of Brighton & Hove as well as Sussex. Parking is on street pay and display.
Contact us:
The Villas, 21-23 Clarendon Villas, Hove, BN3 3RE
Email: [email protected]



Credit for the photos and thanks to Jo at BrightNbeaut1ful for supporting us and letting us use her images on our website.


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